Video Resources

Sometimes it’s handy to have a video to watch to help you or the young people you are supporting develop a greater understanding of a concept. Find below some of our most recommended video links!

Flipping the Lid - Hand Model

Learn more about the way the brain dysregulates through Dr Dan Seigel’s hand model - Flipping the Lid.

Why do we lose control of our emotions?

Use this video to support young people to understand their brain, developing better awareness of emotions and managing them.